Very quick and prepared the night before – healthy breakfast oats to make your mouth water!
A really simple and fresh sauce to use with your favorite stir fry ingredients
A delicious easy snack, a perfect healthy alternative for ice cream lovers!
A delicious recipe, simple to make and high in omega 6 fats
Dietwise is planning lots of new healthy recipes FREE to download
A video that outlines some of the work Dietwise does!
Lunch boxes ideas and recipes to help get kids off on a healthy new school year! Free download here
Dawn shows families in Durham how cooking can be healthy and inexpensive
There is a brand new FREE local programme starting that will help you get to grips with food emotions and compulsive eating! Get in touch and sign up for your place soon.
The pros and cons of following gluten free diets in Happiful Magazine