Many people who usually have regular vitamin B12 injections at their GP surgery might find it more difficult to visit during the Covid 19 outbreak. Make sure you speak to your GP by telephone and discuss a suitable oral alternative if your B12 injection is due soon. Guidelines for people who have had weight loss…
Right now, everyone is playing a vital part in trying to curb the spread of coronavirus – so well done to all of us in self isolation! With lockdowns set to continue for some time, making sure we stay well has never been more important. Many people have been in touch, nervous about gaining weight…
A useful summary of some of the helpful and not so helpful dietary changes arthritis suffers can make
Dietwise has also been delivering a very low calorie meal replacement programme in Newcastle as part of an evidence based trial. Dawn has been helping people who have Type II diabetes lose weight and reduce their medications for diabetes by restricting their diet to just 800 calories daily. So far the results have been really…
On the hob cooking demonstration open to all residents of Middlesbrough. Over 19’s only. Book your place now by email to email@example.com.
Royal College of Physicians start the New Year with an important message
Very quick and prepared the night before – healthy breakfast oats to make your mouth water!
A really simple and fresh sauce to use with your favorite stir fry ingredients
A delicious easy snack, a perfect healthy alternative for ice cream lovers!
A delicious recipe, simple to make and high in omega 6 fats