This sausage casserole is a perfect low cost dish for the family. Once made, leave it simmering gently on the stove – ideal if family life means mealtimes need to be a little flexible. Haricot, butter and kidney beans all work equally well. Adjust the spices to the tastes of your family
Dietwise Eatwell plate mat. This visual and colourful floor mat, based on the most recent UK Government guidelines, the Eatwell Guide. It is well suited for use in educational and play environments with food models and with food all graphics removed for teaching purposes.
Calorie counted, balanced weekly menus for just £5 Choose from 1200, 1500 or 1800 Kcals. Recipe ideas and portion sizes are included. Or get in touch for a personalized menu plan, designed around your preferences and for specific daily requirements for just £20! Contact and book here
Dietwise is offering two brand new 12 hours group support sessions for the spring for just £70 per person. Early bird discount of £5 if booked before 1st March 2018 (Quote MAR18 when booking).
Dietwise offers a range of comprehensive dietary advice leaflets for those who have had weight loss surgery from just £5. Each one gives a step by step guide to the dietary changes after gastric surgery for weight loss. Written by a registered dietitian and regulated by the Health Care Professions Council. Pre operative (liver reducing) dietary…
Deliciously indulgent – with so much less fat. Try this refreshing lemon and cherry dessert as an alternative to cheesecake. Sugar has been replaced with artificial sweeteners so that sugar content is 11g, and 225kcals per slice.
Choosing tomato-based sauces instead of cream or cheese based sauces is a simple and effective way to make meals far healthier.
These pancakes are unbelievably light and fluffy and only 100 calories each. They are perfect if you are craving a little sweet something – an ideal dessert or for a relaxing Sunday morning breakfast.
A refreshing lime and strawberry fizzy summertime drink to keep you healthy and hydrated.
A refreshing orange and bitter lemon combo summertime drink to keep you healthy and hydrated.