Alright Middlesbrough 10th October 2017
The day has been set up to promote mental health in the workplace and raise awareness of the support services available in the area.
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New for autumn 2017- Health Weekly Menu plans
Calorie counted, balanced weekly menus for just £5.
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Thank you from Innovations Peterlee!
A recent food course came to a close in Peterlee which was a wonderful experience…
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Dietwise wins National Award for Business!
Dietwise is proud to share that the company efforts in IT and connecting with customers via technology has won it a national Award…
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Extreme diets that don’t work!
Faddy eating feeds false hopes! How to avoid the most extreme diets in 2017!
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Sponsored Bounce-a-thon for Bradley Lowery
Come and join us on the 6th December to raise funds for Bradley Lowery…
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Healthy Packed Lunches for Kids
Recent research from Leeds tells us that only 1.6% of kid’s packed lunches are inadequate in nutrition – here are some tips for Dietwise to help make sure you can keep them interesting and nutritious
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Mindful colouring
Keeping our minds focused on the present, avoiding distractions and paying attention to details – mindfulness in a nutshell.
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Food and feelings wheel
Use the dietwise wheel to help you identify and understand some of the emotions that can cause us to over eat…
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