A video that outlines some of the work Dietwise does!
Lunch boxes ideas and recipes to help get kids off on a healthy new school year! Free download here
Dawn shows families in Durham how cooking can be healthy and inexpensive
A useful summary of some of the helpful and not so helpful dietary changes arthritis suffers can make
There is a brand new FREE local programme starting that will help you get to grips with food emotions and compulsive eating! Get in touch and sign up for your place soon.
The pros and cons of following gluten free diets in Happiful Magazine
Top tips to help you stay trim this festive time…
Calorie counted, balanced weekly menus for just £5.
Faddy eating feeds false hopes! How to avoid the most extreme diets in 2017!
Try using you imagination to help you lose weight – it works in Sports psychology so why not weight loss… Visualisation is a technique that harnesses people’s imagination to create positive change in their lives. Popular in sports psychology, it has been shown to help people improve performance. Dietwise has ‘borrowed’ the idea to help…