Sometimes it is the simplest changes that can make all the difference. Remember, it is the frequent habits that happen daily that add-up.
Whether you are thinking about it or have already had weight loss (bariatric) surgery, your diet and nutrition should be a top priority both before and after.
Diabetes is very common in the UK 3.3 million people have been told they have it. So there is no need to feel alone if you are one of them.
Dietwise integrates behaviour change tools into all advice to help people change and better manage dietary choices.